Education Qualification

  • MSc Psychology (6th Rank Holder) from Sri C Achuthamenon Govt. College, affiliated to University of Calicut.
  • Qualified SET

Experience

  • 3.5 years at Compass Clinical Psychological Services
  • Student Counsellor (online mode) at SARGA Anti-abuse Cell, Delhi University
  • Tele-counsellor under National Health Mission as part of psychosocial support to COVID victims in 2020

Expertise

  • Providing support for anxiety-related challenges, including:
    • Generalized Anxiety Disorder (GAD)
    • Panic attacks
    • Obsessive-Compulsive Disorder (OCD)
    • Social anxiety
  • Helping clients navigate depression and build healthy coping strategies for improved emotional well-being and resilience
  • Guiding individuals in managing stress effectively while fostering self-awareness, confidence, and overall personality development
  • Supporting teenagers in navigating complex relationship issues and developmental concerns during their formative years

Approach

  • Emotion-Focused Therapy (EFT)
  • Trauma-Informed Therapy
  • Solution-Focused Therapy
  • Cognitive Behavior Therapy (CBT)
  • Behavior Therapy
  • Acceptance and Commitment Therapy (ACT)